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Vitals Vitamin D3 1000 IU Softgels (120 softgels) contains vitamin D3 (cholecalciferol) in an oil solution. Vitamin D3 naturally occurs in foods such as fatty fish, eggs, and liver. This supplement contains vitamin D3 in a small, easy-to-swallow softgel.
Vitamin D2 primarily comes from plant-based sources such as mushrooms, while vitamin D3 mainly occurs in animal products.
Vitamin D3 is a fat-soluble vitamin, which means it is better absorbed in combination with fat. Therefore, it is in an oil solution.
The amount of vitamin D3 in food is limited. Therefore, some people choose a supplement to complement their diet.
Composition per serving (1 soft gel) | RI* | |
---|---|---|
Vitamin D3 (cholecalciferol, 1000 iu) | 25 µg | 500% |
Olive oil (Olea europaea, fruit), bovine gelatin (softgel capsule), humectant (glycerol), purified water, cholecalciferol.
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