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Life Extension Vitamin D3 (90 or 250 softgels) is a supplement with vitamin D3 in the form of cholecalciferol, dissolved in a base of extra virgin olive oil and MCT oil. This form is often chosen because of the fat-solubility of vitamin D. The softgels are small in size and easy to take with a meal. These capsules are suitable for adults who want to support their daily vitamin D intake.
Vitamin D2 and D3 are two forms of vitamin D commonly found in foods and supplements. Vitamin D3 naturally occurs in animal sources and is more commonly used in supplements. Vitamin D2 is plant-based and is found in certain mushrooms, among other sources.
Vitamin D is fat-soluble and is best absorbed with a meal containing fats, such as breakfast or lunch.
No, the softgel contains gelatin and is therefore not suitable for vegetarians or vegans.
Composition per serving (1 soft gel) | RI* | |
---|---|---|
Vitamin D3 (cholecalciferol) (1000 IU) | 25 µg | 500% |
Vitamin D3 (cholecalciferol), extra virgin olive oil, gelatin, medium-chain triglycerides, glycerin, purified water, rosemary extract.
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