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More infoSolgar Vitamin D3 25 mcg (100 or 250 softgels) is a dietary supplement containing vitamin D3 derived from fish liver oil. Vitamin D3 is a fat-soluble vitamin and is often chosen as a supplement to a daily diet. This supplement is suitable for adults who want to support their daily intake of vitamin D3. The softgels are small, easy to swallow, and ideal for daily use.Â
Vitamin D3 is naturally found in fatty fish, eggs, liver, and is added to some spreads and cooking products.
Vitamin D3 is often chosen as a dietary supplement when daily intake through food or sunlight may be limited, for example during winter or for those with an indoor lifestyle.
No, vitamin D3 from fish liver oil is not suitable for vegetarians and vegans. Choose a supplement with plant-based vitamin D, for example, one based on lichen.
| Composition per serving (1 soft gel) | RI* | |
|---|---|---|
| Vitamin D-3 (cholecalciferol, from fish liver oil) (1000 IU) | 25 µg | 500% |
Filler (safflower oil), softgel capsule (bovine gelatin, vegetable glycerin), vitamin D3 (from fish liver oil).
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