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Solgar Vitamin D3 25 mcg (100 or 250 softgels) is a dietary supplement with vitamin D3, derived from fish liver oil. Vitamin D3 is a fat-soluble vitamin and is often chosen as a supplement within a daily diet. This supplement is suitable for adults seeking to support their daily intake of vitamin D3. The softgels are small, easy to take, and ideal for daily use.
Vitamin D3 is naturally found in fatty fish, eggs, liver, and is added to some cooking and frying products.
Vitamin D3 is often chosen as a complement to the diet when daily intake through food or sunlight may be limited, for example during winter or with an indoor lifestyle.
No, vitamin D3 from fish liver oil is not suitable for vegetarians and vegans. Opt for a plant-based vitamin D supplement available, for instance, made from lichen.
Composition per serving (1 soft gel) | RI* | |
---|---|---|
Vitamin D-3 (cholecalciferol, from fish liver oil) (1000 IU) | 25 µg | 500% |
Filler (safflower oil), softgel capsule (bovine gelatin, vegetable glycerin), vitamin D3 (from fish liver oil).
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