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Solgar Chelated Magnesium (100 tablets) is a dietary supplement with magnesium in the form of bisglycinate and magnesium oxide. This combination offers various sources of magnesium in one product. The supplement is suitable for adults who consciously want to supplement their daily magnesium intake.Â
Chelated magnesium refers to magnesium that is bound to an amino acid like bisglycinate, a form often used in dietary supplements.
Magnesium is naturally found in whole grains, green leafy vegetables, nuts, seeds, and legumes.
Yes, magnesium is often combined with other minerals and vitamins. If in doubt about combinations, it is advisable to consult an expert.
Yes, magnesium can have a laxative effect when supplemented at 250 mg or more per day. Some people are sensitive to this.
| Composition per serving (2 tablets) | RI* | |
|---|---|---|
| Magnesium (bisglycinate, oxide) | 200 mg | 53.33% |
Magnesium (bisglycinate, oxide), fillers (microcrystalline cellulose), glazing agents (hydroxypropylmethylcellulose, hydroxypropylcellulose, vegetable glycerin), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
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