- ✓ Contains ample doses of calcium, magnesium, and zinc.
- ✓ Minerals in a combination of carbonate, gluconate, and citrate.
- ✓ Suitable for daily use with a meal.
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Product description
- ✓ Contains ample doses of calcium, magnesium, and zinc.
- ✓ Minerals in a combination of carbonate, gluconate, and citrate.
- ✓ Suitable for daily use with a meal.
- ✓ Convenient tablets, easy to dose.
Solgar Calcium Magnesium Plus Zinc (100 or 250 tablets) contains per daily dose (three tablets) 1000 mg calcium, 400 mg magnesium, and 15 mg zinc. These minerals are available in different compounds, including carbonate, gluconate, and citrate. The supplement is suitable for adults who consciously want to supplement their daily mineral intake.
Health claims
- Calcium is necessary for the maintenance of normal bones
- Calcium contributes to normal muscle function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to a good electrolyte balance
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal energy-yielding metabolism
- Zinc contributes to normal fertility and reproduction
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal nails
Frequently asked questions
Why do people choose zinc gluconate?
Zinc gluconate is a well-absorbed form of zinc, which means that the body can use this form relatively efficiently.
Why does this supplement also include magnesium in multiple forms?
Magnesium oxide contains a high percentage of magnesium per gram and makes higher dosing easier. Magnesium citrate is an organic form that is well absorbed.
What is the difference between calcium carbonate, calcium gluconate, and calcium citrate?
Calcium carbonate contains relatively high elemental calcium and is therefore often used in supplements. Calcium citrate is a form that is well absorbed. Calcium gluconate contains less elemental calcium but is often added for variation in form.
Are there any downsides to using high doses of magnesium?
An interaction with medications is possible. At high doses (more than 250 mg per day), magnesium can have a laxative effect. This effect can occur in individuals sensitive to it and is mild and reversible.
Product features
Ingredients
| Composition per serving (3 tablets) | RI* | |
|---|---|---|
| Calcium (carbonate, gluconate, citrate) | 1000 mg | 125% |
| Magnesium (oxide, gluconate, citrate) | 400 mg | 106.67% |
| Zinc (gluconate) | 15 mg | 150% |
Minerals, filler (microcrystalline cellulose), maltodextrin, cross-linked cellulose gum, acidity regulator (citric acid), glazing agents (hydroxypropylmethylcellulose, vegetable glycerin, carnauba wax), anti-caking agents (vegetable magnesium stearate, vegetable stearic acid).
Instructions for use
Safety & storage advice
Order & Delivery
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Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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