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Solgar Calcium Magnesium Citrate (50 or 100 tablets) is a dietary supplement with calcium and magnesium in citrate form. These minerals naturally occur in foods such as dairy, green vegetables, nuts, and whole grain products. Per daily dosage of five tablets, the supplement provides 1000 mg of calcium and 500 mg of magnesium. The tablets can be easily taken throughout the day with a meal. Due to the use of natural ingredients, there may be color variation in the tablets.
Calcium citrate is a form of calcium commonly used in dietary supplements because of its composition with citric acid.
This supplement contains magnesium from both magnesium oxide and magnesium citrate.
Calcium citrate is a different compound than calcium carbonate. Both are used in dietary supplements but differ in their chemical structure.
Composition per serving (5 tablets) | RI* | |
---|---|---|
Calcium (citrate) | 1000 mg | 125% |
Magnesium (oxide, citrate) | 500 mg | 133.33% |
Minerals, bulking agent (microcrystalline cellulose), anti-caking agents (silicon dioxide, vegetable stearic acid, vegetable magnesium stearate), crosslinked cellulose gum, coating agents (hydroxypropylmethylcellulose, vegetable glycerin, carnauba wax).
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