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Solgar Calcium Magnesium plus Boron (100 or 250 tablets) is a combination of three minerals: calcium, magnesium, and boron. The formula provides per daily serving of three tablets 1000 mg calcium, 400 mg magnesium, and 3 mg boron. The minerals are present in different forms, including carbonate, gluconate, and citrate. The tablets come with a smooth coating, which makes swallowing easier.
This formula contains calcium and magnesium in three different compounds: carbonate, gluconate, and citrate.
The supplement contains boron in the form of boric acid, a commonly used and highly soluble form.
Aqua coating is a water-based tablet finish without chemical solvents, making the tablets easier to swallow.
Magnesium can have a laxative effect at more than 250 mg/day. In this case, reduce your daily dosage to 1 to 2 tablets per day.
Composition per serving (3 tablets) | RI* | |
---|---|---|
Calcium (carbonate, gluconate, citrate) | 1000 mg | 125% |
Magnesium (oxide, gluconate, citrate) | 400 mg | 106.67% |
Boron (boric acid) | 3 mg | 20% |
Minerals, fillers (microcrystalline cellulose, maltodextrin, citric acid), cross-linked cellulose gum, anti-caking agents (vegetable magnesium stearate, vegetable stearic acid), glazing agents (hydroxypropyl methylcellulose, vegetable glycerin, carnauba wax).
Take one tablet at breakfast with some water.
Take one tablet at lunch with some water.
Take one tablet at dinner with some water.
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