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BioTechUSA Magnesium + Chelate (60 capsules) contains a combination of magnesium bisglycinate and magnesium oxide. This formula combines a highly absorbable organic form with an inorganic source for a balanced supplement. The capsules are suitable for daily use and each contains 250 mg of magnesium. One package is sufficient for two months with daily use.
Magnesium bisglycinate is an organic form in which magnesium is bound to the amino acid glycine. This binding makes it stable and suitable for use in supplements where absorption is important.
Magnesium oxide contains a high elemental magnesium content, making it suitable for high dosages in a small capsule. Bisglycinate has good absorbability. The combination provides an efficient and practical formula.
Organic forms such as bisglycinate are bound to amino acids and are often chosen for their absorbability. Inorganic forms such as oxide contain a higher content of elemental magnesium per milligram, which is efficient in terms of dosage.
Magnesium supplements are often chosen by people with an increased need, such as athletes or during intensive periods. It is always advisable to seek personal advice.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium | 250 mg | 66.67% |
Bulking agent (calcium phosphates), magnesium oxide (38.5%), capsule shell [gelatin, glazing agent (shellac), colorant (iron oxides and hydroxides), acidity regulator (ammonium hydroxide), acidity regulator (potassium hydroxide)], magnesium bisglycinate (9.7%), anti-caking agent (magnesium salts of fatty acids, silicon dioxide).
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