Have any questions?
Response within one working day
ChatContact
Free product with every order
Viridian Balanced Iron Complex (30 or 90 capsules) contains 15 mg iron as iron bisglycinate, supplemented with vitamin C from magnesium ascorbate, folic acid and vitamin B12 in the forms methylcobalamin and adenosylcobalamin. The ingredients are brought together in a plant-based capsule for daily use. The recommended dosage is one capsule per day, preferably with a meal. The supplement is available in packs of 30 and 90 plant-based capsules. Suitable for vegetarians and vegans.
Coffee and tea can affect the absorption of iron. Therefore, it is often advised not to use these drinks at the same time as an iron supplement.
Iron naturally occurs in, among others, red meat, legumes, whole grain products, nuts, seeds and green leafy vegetables.
Haem iron comes from animal foods, while non-haem iron is found in plant-based foods and most food supplements.
Folic acid is the synthetic form of folate (vitamin B11) and is widely used in food supplements.
Folate naturally occurs in green leafy vegetables, legumes, broccoli, avocado and citrus fruit.
Vitamin B12 is found almost exclusively in animal foods, such as meat, fish, eggs and dairy.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin C (from magnesium ascorbate) | 100 mg | 125% |
| Iron (bisglycinate) | 15 mg | 107.14% |
| Folic acid (pteroylmonoglutamic acid) | 100 µg | 50% |
| Vitamin B12 (methylcobalamin and adenosylcobalamin) | 50 µg | 2000% |
Magnesium ascorbate, vitamins, minerals, folic acid, in a base of alfalfa, spirulina and blueberry, plant-based capsule (hydroxypropylmethylcellulose).
Have any questions?
Choose your variant
In stock. Order now, delivered by Friday, November 13.
Earn 205 points with . You can redeem with an account.
Save with these bundles
