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Viridian Multivitamin ViridiKid (90 capsules) contains 26 vitamins, minerals and other nutrients, including vitamin C, vitamin D3, B vitamins, iron, calcium, magnesium, zinc and iodine. The formula includes, among others, iron as bisglycinate, vitamin C as magnesium and calcium ascorbate, and vitamin B12 as methylcobalamin and adenosylcobalamin. The small plant-based capsules are easy to swallow or can be opened to mix the contents with juice or lukewarm food. The dosage can be adjusted to the child's age. Suitable for vegetarians and vegans.
Vitamin D2 is derived from yeasts and mushrooms, whereas vitamin D3 is usually obtained from animal sources. In supplements, vitamin D3 is also available from a plant-based source, such as lichen.
Vitamin D naturally occurs in, among others, oily fish, eggs and fortified foods. In addition, vitamin D is available as a food supplement.
Vitamin K1 mainly occurs in green leafy vegetables, while vitamin K2 is mainly found in fermented foods and some animal products. This supplement contains vitamin K1.
Beta-carotene is a natural carotenoid found in, among others, carrots, sweet potatoes, pumpkin and dark green leafy vegetables.
Vitamin C is, among others, found in citrus fruits, kiwis, strawberries, peppers, broccoli and Brussels sprouts.
Iron is found in, among others, meat, pulses, whole grain products, nuts, seeds and green leafy vegetables.
Zinc is found, among others, in meat, cheese, shellfish and crustaceans, nuts, seeds and pulses.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Iron (bisglycinate) | 4 mg | 28.57% |
| Vitamin C (magnesium and calcium ascorbate) | 49 mg | 61.25% |
| Calcium (ascorbate) | 3 mg | 0.38% |
| Magnesium (ascorbate and citrate) | 6 mg | 1.6% |
| Zinc (citrate) | 4.8 mg | 48% |
| Beta-carotene (D. salina) | 500 mcg | - |
| Vitamin B5 (calcium-D-pantothenate) | 5 mg | 83.33% |
| Vitamin B3 (nicotinamide) | 5 mg | 31.25% |
| Choline (bitartrate) | 2 mg | - |
| Vitamin D3 (cholecalciferol) | 7 µg | 140% |
| Potassium (citrate) | 1 mg | 0.05% |
| Vitamin E (natural D-alpha-tocopherol) | 1.7 mg | 14.17% |
| Selenium (L-selenomethionine) | 12 µg | 21.82% |
| Manganese (bisglycinate) | 0.25 mg | 12.5% |
| Copper (citrate) | 0.33 mg | 33% |
| Inositol | 1 mg | - |
| Vitamin B2 (riboflavin) | 0.5 mg | 35.71% |
| Vitamin B6 (pyridoxine HCl) | 0.4 mg | 28.57% |
| Vitamin B1 (thiamine HCl) | 0.3 mg | 27.27% |
| Biotin | 20 µg | 40% |
| Vitamin K1 (Phylloquinone) | 10 µg | 13.33% |
| Iodine (potassium iodide) | 63 µg | 42% |
| Chromium (picolinate) | 10 µg | 25% |
| Folic acid | 55 µg | 27.5% |
| Molybdenum | 2 µg | 4% |
| Vitamin B12 (adenosylcobalamin, methylcobalamin) | 0.4 µg | 16% |
Minerals, vitamins, beta-carotene, choline, inositol, biotin, folic acid, vegetable capsule (hydroxypropylmethylcellulose).
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