ViridianBalanced Iron Complex
- ✓ Contains 15 mg of iron as iron bisglycinate per capsule
- ✓ Supplemented with vitamin C, folic acid and vitamin B12
- ✓ Only 1 capsule per day
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Product description
- ✓ Contains 15 mg of iron as iron bisglycinate per capsule
- ✓ Supplemented with vitamin C, folic acid and vitamin B12
- ✓ Only 1 capsule per day
- ✓ Available in packs of 30 and 90 capsules
- ✓ Suitable for vegetarians and vegans
Viridian Balanced Iron Complex (30 or 90 capsules) contains 15 mg of iron as iron bisglycinate, supplemented with vitamin C from magnesium ascorbate, folic acid and vitamin B12 in the forms methylcobalamin and adenosylcobalamin. The ingredients are combined in a plant-based capsule for daily use. The recommended dosage is one capsule per day, preferably during a meal. The supplement is available in packs of 30 and 90 plant-based capsules. Suitable for vegetarians and vegans.
Health claims
- Vitamin C contributes to normal energy-yielding metabolism
- Vitamin C contributes to the normal function of the immune system
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin B12 contributes to normal energy-yielding metabolism
- Vitamin B12 contributes to the reduction of fatigue and tiredness
- Vitamin B12 contributes to normal psychological function
- Iron contributes to normal oxygen transport in the body
- Iron contributes to normal cognitive function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to normal muscle function
Frequently asked questions
Can you take iron together with coffee or tea?
Coffee and tea can affect the absorption of iron. Therefore, it is often advised not to consume these drinks at the same time as an iron supplement.
In which foods does iron naturally occur?
Iron naturally occurs in, among others, red meat, pulses, whole grain products, nuts, seeds and leafy green vegetables.
What is the difference between haem iron and non-haem iron?
Haem iron comes from animal foods, while non-haem iron is found in plant-based foods and most dietary supplements.
What is folic acid?
Folic acid is the synthetic form of folate (vitamin B11) and is widely used in nutritional supplements.
In which foods does folate naturally occur?
Folate naturally occurs in leafy green vegetables, pulses, broccoli, avocado and citrus fruits.
In which foods does vitamin B12 occur?
Vitamin B12 is found naturally almost exclusively in animal foods, such as meat, fish, eggs and dairy.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin C (from magnesium ascorbate) | 100 mg | 125% |
| Magnesium (from magnesium ascorbate) | 7 mg | 1.87% |
| Iron (bisglycinate) | 15 mg | 107.14% |
| Folic acid (pteroylmonoglutamic acid) | 100 µg | 50% |
| Vitamin B12 (methylcobalamin and adenosylcobalamin) | 50 µg | 2000% |
Magnesium ascorbate, vitamins, minerals, folic acid, in a base of alfalfa, spirulina and bilberry, plant-based capsule (hydroxypropylmethylcellulose).
Instructions for use
Safety & storage advice
Order & Delivery
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