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Swanson Vitamins Pumpkin Seed Oil (100 softgels) contains 1000 mg pumpkin seed oil per softgel. The softgels are easy to swallow, making them simple to take as part of your daily routine. Pumpkin seed oil is often used in supplements due to the presence of natural fatty acids such as omega 3 and omega 6. This product is suitable for daily use and provides a practical way to add pumpkin seed oil to your diet.
Pumpkin seed oil naturally contains various fatty acids, including linoleic acid (omega 6) and oleic acid (omega 9), as well as smaller amounts of saturated fats and plant compounds.
In addition to fatty acids, pumpkin seed oil also naturally contains plant components such as phytosterols and antioxidant components.
Phytosterols are plant substances that naturally occur in seeds and oils, including pumpkin seed oil.
Cold-pressed oil is often used directly in food, while capsules provide a standardized amount per serving.
Thanks to the sealed softgel form, the oil is protected against air and light, which helps maintain its quality.
Pumpkin seed oil is a vegetable oil extracted from the seeds of the pumpkin (Cucurbita pepo).
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Pumpkin seed oil (Cucurbita pepo) | 1 gram | - |
Pumpkin seed oil, softgel (gelatin, glycerin, purified water).
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