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Swanson Vitamins Black Cumin Seed Oil (60 capsules) contains 500 mg of oil from Nigella sativa seeds per capsule. These capsules are convenient to use. The oil naturally contains fatty acids such as omega 6 (linoleic acid) and omega 9 (oleic acid). This supplement is often chosen by people who want to add extra vegetable oils to their daily diet. The product is suitable for vegetarians and vegans.
Black cumin seed oil is a vegetable oil obtained from the seeds of the Nigella sativa plant. This plant mainly grows in parts of Asia and the Middle East.
Black cumin seed oil is obtained from Nigella sativa and has a different composition than regular cumin seed oil, which comes from Cuminum cyminum and is usually used as a spice.
Black cumin seed oil naturally consists largely of fats, and fatty acids form the basic structure of this oil.
Yes, linoleic acid and oleic acid are also found in other vegetable oils such as sunflower oil, olive oil, and nuts. Stearic acid is found in both plant and animal fats.
Vitamin E naturally occurs in fats and oils.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin E (from d-alpha tocopherol acetate) | 3.4 mg | 28.33% |
| Black cumin seed oil (Nigella sativa) | 500 mg | - |
| of which linoleic acid (omega 6): | 200 mg | - |
| of which oleic acid (omega 9): | 85 mg | - |
| Of which stearic acid: | 10 mg | - |
Black cumin seed oil, hypromellose, vitamin E.
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