Metabolic MaintenanceMagnesium Citrate
- ✓ Contains 150 mg magnesium citrate per capsule
- ✓ Supplemented with 10 mg vitamin C per capsule
- ✓ Convenient capsule form for daily use
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Product description
- ✓ Contains 150 mg magnesium citrate per capsule
- ✓ Supplemented with 10 mg vitamin C per capsule
- ✓ Convenient capsule form for daily use
- ✓ Only 1 capsule per day
- ✓ Available in packs of 120 or 240 capsules
Metabolic Maintenance® Magnesium Citrate (120 or 240 capsules) is a practical choice for anyone looking to add extra magnesium to their daily diet. Each capsule contains 150 mg of magnesium in the form of magnesium citrate, supplemented with 10 mg of vitamin C. The combination is easy to take and fits well into a regular routine, for example at breakfast. Ideal for daily use – one capsule per day is sufficient.
Health claims
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to a good electrolyte balance
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal muscle function
- Magnesium contributes to the normal functioning of the nervous system
Frequently asked questions
Why is there specifically magnesium citrate in this supplement?
Magnesium citrate is a combination of magnesium and citric acid. This form is highly soluble in water and is often used in powder form or capsules. It is a popular choice in supplements because of its simple composition and the fact that it is easy to dose.
What is the difference between magnesium citrate and other forms, such as bisglycinate or oxide?
Each form of magnesium has its own characteristics. Magnesium oxide contains a lot of elemental magnesium but is chosen less often due to its solubility. Magnesium bisglycinate is bound to the amino acid glycine and is known to be mild. Magnesium citrate has a more acidic character and is often chosen in formulations where solubility is important.
What exactly is citric acid?
Citric acid is a natural substance found in citrus fruits such as lemons and oranges. It is widely used as an acidity regulator in food and beverages, and also as a binder in supplements.
Why is there vitamin C in this product?
Vitamin C is often added to supplements with minerals. It is a commonly used, water-soluble vitamin and is frequently combined with other nutrients in daily formulas.
What is the difference between ascorbic acid and ascorbyl palmitate?
Ascorbic acid is the water-soluble form of vitamin C and occurs naturally in fruits such as oranges and berries. Ascorbyl palmitate is a fat-soluble variant and is sometimes added for balance in formulas containing both fat- and water-soluble substances.
Where is magnesium found in food?
You can find magnesium in green leafy vegetables such as spinach, as well as in nuts, seeds, whole grains, legumes, and mineral water. So, it is present in many different types of foods.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin C (as ascorbyl palmitate) | 10 mg | 12.5% |
| Magnesium (as magnesium citrate) | 150 mg | 40% |
Magnesium citrate, ascorbyl palmitate (vitamin C), vegetarian cellulose capsule.
Instructions for use
Safety & storage advice
Order & Delivery
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