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Bonusan Magnesium Malate Citrate powder (130 grams) contains 200 mg of elemental magnesium per scoop, derived from the highly absorbable forms malate and citrate. The powder easily dissolves in water, juice, or a smoothie and has a fresh lemon flavor. This supplement is developed for daily use and is ideal for people who prefer not to take capsules. The composition makes it suitable for those who want a flexible dosage of magnesium in a drinkable form.
Magnesium citrate is bound to citric acid and is known for its good solubility in water. Magnesium malate is bound to malic acid and is often chosen because of the natural occurrence of malate in food. Both forms are well absorbed by the body.
Elemental magnesium refers to the actual amount of magnesium the body has available from a compound. For example: 200 mg elemental magnesium means 200 mg pure magnesium, apart from the total weight of the compound (such as citrate or malate).
Magnesium is naturally present in, among others, green leafy vegetables, nuts, seeds, legumes, whole grains, cocoa powder, and fish. A balanced diet normally provides sufficient magnesium.
The powder is especially intended for use in cold or lukewarm drinks. Do not mix it with boiling water to maintain the quality of the active ingredients.
Magnesium oxide has a low bioavailability compared to organically bound forms such as citrate and malate. That is why this product contains only highly absorbable magnesium compounds.
| Composition per serving (2 grams) | RI* | |
|---|---|---|
| Magnesium (as -malate and -citrate) | 200 mg | 53.33% |
Acidifier (citric acid), magnesium malate, magnesium citrate, lemon flavor
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Free product with every order
Free product with every order
