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Bonusan Magnesan Forte Plus (60 or 120 tablets) is a dietary supplement with magnesium in the form of magnesium bisglycinate. This product also contains taurine, L-glycine, and vitamin B6 in its active form (pyridoxal-5'-phosphate). Magnesium bisglycinate is a form of magnesium bound to glycine. This supplement is suitable for daily use and can be easily taken during or immediately after a meal.
Magnesium bisglycinate is bound to the amino acid glycine, which allows for higher absorption compared to many other (inorganic) forms of magnesium. It is also gentler on the stomach than many other forms.
Taurine is a sulfur-containing amino acid naturally found in fish, shellfish, meat, and poultry.
Active vitamin B6, also known as pyridoxal-5'-phosphate, is a form of vitamin B6 that is directly available for the body.
Supplementing with magnesium can be beneficial if you exercise a lot, experience stress, or have a diet low in magnesium. Additionally, if you use antacids long-term, extra magnesium may be desirable. It is best to discuss this with your doctor or pharmacist.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Magnesium (as magnesium bisglycinate) | 150 mg | 40% |
| Taurine | 100 mg | - |
| L-Glycine | 100 mg | - |
| Active vitamin B6 (as pyridoxal-5'-phosphate) | 0.9 mg | 64.29% |
Magnesium bisglycinate, filler (microcrystalline cellulose, hydroxypropyl cellulose), anti-caking agent (fatty acids), taurine, glycine, anti-caking agent (magnesium salts of fatty acids), pyridoxal-5'-phosphate, glazing agent (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose).
Take 1 tablet during or immediately after breakfast with water.
Take 1 tablet during or immediately after lunch with water.
Take 1 tablet during or immediately after dinner with water.
n/a
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