BONO Vitamin B-Complex (90 plant-based capsules) contains all eight B vitamins as well as choline, inositol and PABA. The complete composition is included in just one daily capsule.

Riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and folate contribute to the reduction of tiredness and fatigue. Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to a normal energy-yielding metabolism. Choline contributes to maintaining normal liver function.

We opt for biologically active, co-enzymatic forms. This applies to vitamin B2 as sodium riboflavin-5-phosphate, vitamin B6 as pyridoxal-5-phosphate, folate as 5-MTHF under the brand Quatrefolic® and vitamin B12 as methylcobalamin and adenosylcobalamin, two active forms together, in a generous dosage of 250 micrograms per capsule. These are the forms in which these vitamins function as co-enzymes in metabolism, without needing any pre-conversion first. These are also the forms in which B vitamins are often found in food. The choline comes from Vitacholine®.

Vitamin B12 is found in the diet almost exclusively in animal products and is therefore a known point of attention for those who eat vegetarian or vegan. BONO Vitamin B-Complex is suitable for vegans: the vitamins are of non-animal origin and the capsule is plant-based.

The product is produced in the Netherlands. We use rice concentrate as an anti-caking agent. Furthermore, the capsules contain no synthetic fragrances or colourings and no gelatine.