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BioTechUSA Creatine Zero (18 effervescent tablets) provides creatine monohydrate in convenient effervescent tablets that dissolve in water. Each serving of two tablets contains 2500 mg creatine monohydrate, of which 2200 mg is pure creatine. The tablets dissolve quickly and create a lightly sparkling drink with a fruity flavor, available in blood orange or blue grape. The formula is sugar-free, lactose-free and gluten-free, and contains no caffeine or animal ingredients. As a result, this product can be widely used, for example, for athletes who are looking for an alternative to powders, capsules or tablets.
Sodium in the effervescent tablets acts as an acidity regulator and helps trigger the effervescent process; it also promotes the stability of the tablet.
Creatine is generally well tolerated in normal amounts, but some people may experience mild stomach upset. Always consult a doctor if you have conditions or are using medication.
Creatine is a nitrogen-containing compound found in the cells of animals, including humans. It is formed in the body from the amino acids arginine, glycine and methionine, and is also found in foods such as meat and fish. In supplement form, creatine is mainly used in sports activities that are short, explosive, and intense.
Creatine monohydrate is the most commonly used and studied form of creatine. In this form, one creatine molecule is bound to one water molecule. It is a simple and stable variant that is easily soluble and therefore widely used in powders, capsules, and also effervescent tablets like this product.
| Composition per serving (2 tablets) | Amount | RI* |
|---|---|---|
| Creatine monohydrate (42%) | 2500 mg | - |
| – of which creatine: | 2200 mg | - |
Blue grape: Creatine monohydrate, acid (citric acid), acidity regulator (sodium carbonates), bulking agent (sorbitol), beetroot powder, flavoring, sweetener (sucralose), coloring (sulphite ammonia caramel).
Blood orange: Creatine monohydrate, acid (citric acid), acidity regulator (sodium carbonates), bulking agent (sorbitol), flavoring, sweetener (sucralose), colorings (carmine, riboflavins).
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