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NOW Foods Omega 3-6-9 1000 mg (100 and 250 softgels) combines flaxseed oil, evening primrose oil, canola oil, black currant seed oil, and pumpkin seed oil in one formula. This formula contains omega-3 (alpha-linolenic acid), omega-6 (linoleic acid and gamma-linolenic acid), and omega-9 (oleic acid) fatty acids. The product contains only cold-pressed oils.Â
Omega 3, 6, and 9 fatty acids are unsaturated fats found in foods like fish, seeds, and plant-based oils. Omega 3 and 6 are essential and must be obtained through the diet, while omega 9 can be produced by the body.
A supplement with omega 3, 6, and 9 fatty acids provides a balanced mix of unsaturated fats from various sources. It supports broad fatty acid intake, especially useful for those consuming little fish or plant-based oils.
Omega 3 from flaxseed oil mainly consists of alpha-linolenic acid (ALA), a plant-based essential fatty acid that the body cannot produce on its own. It is often used as an alternative to fish oil.
Yes, the oils in this product are cold-pressed. By avoiding heat, the natural properties of the oils, such as their fatty acid structure and flavor, are better preserved.
| Composition per serving (2 soft gels) | RI* | |
|---|---|---|
| Linseed oil (cold-pressed, organic) | 1400 mg | - |
| Evening primrose oil (cold pressed) (seed) | 300 mg | - |
| Rapeseed oil (cold-pressed, non-GMO) (seed) | 300 mg | - |
| Blackcurrant oil (cold-pressed) (seed) | 20 mg | - |
| Pumpkin seed oil (cold-pressed) | 20 mg | - |
Flaxseed oil (cold-pressed, organic), evening primrose oil (cold-pressed) (seed), canola oil (cold-pressed, non-GMO) (seed), blackcurrant seed oil (cold-pressed) (seed), pumpkin seed oil (cold-pressed), bovine gelatin, glycerin, water, caramel color, carob powder.
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