By incorporating supplements into your diet, you ensure that your body receives extra essential nutrients. Nutrients that your body needs to function optimally and stay healthy. This can be very simple by taking a tablet, capsule, gummy, powder, or even a drink as a complement to your healthy diet. Which supplements you need or may benefit from varies from person to person. Your lifestyle also has a significant impact.

Which supplements are best for me?

In our modern lives, it is sometimes difficult to get all the essential nutrients from food alone. Research shows that many Dutch people consume too little magnesium, omega-3 fatty acids, vitamin K, selenium, and vitamin D. However, as mentioned earlier, what you need differs per person. If you're feeling tired, you can take extra B vitamins and vitamin C. Vitamins B2, B3, B5, B6, B11 (folic acid), B12, and C contribute to a normal energy-yielding metabolism. Magnesium supports energy metabolism and plays a vital role in the normal functioning of the nervous system. Using different supplements, you can lead a vital life!

Iron dietary supplements

Iron is one of those minerals that some groups, such as vegetarians and vegans, are more likely to have a deficiency in. Iron contributes to efficient oxygen transport in the body and also supports the immune system. For instance, choose an iron complex from the well-known brand NOW Foods. In addition to iron, this supplement also contains vitamins B12 and folic acid.

Hair supplements

Hair supplements or hair vitamins, most women are now familiar with them. From powders to pink and blue bears, they come in all colors, shapes, and textures. A hair vitamin can complement vitamins like biotin to make hair appear stronger and fuller. The well-known Swedish hair vitamin brand OASE, for instance, contains 17 active ingredients. The blue bears from SugarBear Hair Vitamins are also popular among women. Key vitamins and minerals in hair supplements include biotin and zinc. Many hair vitamins contain a fair amount of sugar, but OASE Hair Vitamins only has 2.82% sugar, making it a very figure-friendly option. Other reputable hair vitamin brands sold by Bono include: Yummygums, SweetBunnyHair, Foligain, DS Laboratories, and Regenepure.

Which supplements are good for fitness?

Fitness supplements can contribute significantly to an athlete's nutrition. Commonly used supplements include creatine, omega 3 (fish oil), multivitamins, protein shakes, protein bars, pre-workout, and BCAAs. Fitness supplements are a valuable addition for any dedicated athlete.

Which supplement brands can you find at Bono?

If you want to complement your diet with supplements, Bono is the place to be. We have a wide range of supplements. Identify what you're lacking or have a higher need for, and supplement accordingly with the best products because your body deserves the best.

NOW supplements

NOW Foods is known for its organic ingredients that either exactly match chemical ingredients or can be easily converted by the body into a natural form. This renowned supplement brand offers a wide variety of dietary supplements, such as caprylic acid, vitamin E-400, sodium ascorbate, vitamin B1, vitamin B5, and much more!

Goli Nutrition

Goli Nutrition is an innovative, people-focused nutrition company committed to providing imaginative products that make your daily supplements easy and enjoyable to consume. Their products are made with high-quality ingredients you can pronounce and flavors your taste buds are sure to enjoy! Try Goli Ashwa gummies or the Goli Apple Cider. Check out Goli Nutrition's range and find the gummies or bites that meet your needs.

Buying the best dietary supplements at Bono?

Are you looking to complement your diet with the right nutrients in the form of dietary supplements? Then Bono is the right address for the best dietary supplements. Explore our extensive range of supplements and choose the support your body needs. This way, you'll get the most out of life.