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NOW Foods Evening Primrose Oil 500 mg (softgels) contains naturally occurring gamma-linolenic acid (GLA), an omega-6 fatty acid also found in borage and black currant seed oils. The product is cold-pressed and hexane-free to maintain the quality of the oils. This supplement is suitable for individuals looking to support their intake of omega-6 fatty acids. The composition is ideal for those who want to integrate plant-based oils into their diet.
GLA is an omega-6 fatty acid naturally found in oils such as evening primrose, borage, and black currant seed oils.
Evening primrose oil naturally contains gamma-linolenic acid (GLA), an omega-6 fatty acid, while flaxseed oil is primarily rich in alpha-linolenic acid (ALA), an omega-3 fatty acid. Fish oil contains EPA and DHA, also omega-3 fatty acids. The difference lies in the type of fatty acid and the source: evening primrose and flaxseed are plant-based, while fish oil is animal-derived.
Cold-pressed means that the oil is extracted without heating. This helps preserve the natural properties of the oil, which is often desirable for sensitive fatty acids like GLA.
Composition per serving (3 soft gels) | RI* | |
---|---|---|
Evening primrose oil (Oenothera biennis, seed) (Cold-pressed, hexane-free) | 1500 mg | - |
of which Gamma-linolenic acid (GLA) | 135 mg | - |
Evening primrose oil (Oenothera biennis) (seed) (cold-pressed, hexane-free), gelatin capsule (bovine gelatin, glycerin, water).
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