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NOW Foods Iron Complex Vegetarian (100 tablets) contains 27 mg of iron per tablet in the form of bisglycinate. Iron bisglycinate is better absorbed by the body than other forms of iron. Because it is bound to the amino acid glycine, this form of iron is also gentler on the stomach and intestines. Folic acid, vitamin B12, and vitamin C are added as supportive nutrients.
This supplement contains iron combined with vitamins and is suitable for vegetarians and vegans.
Iron bisglycinate is a chelated form of iron, where iron is bound to two glycine amino acids. This form of iron is known for its good bioavailability. Ferrochel® iron is a patented form of iron bisglycinate.
This supplement contains not only vitamins and minerals but also Dong quai (Angelica sinensis) and raspberry leaf. For herbs, it is often the case that insufficient data is available regarding their use during pregnancy and breastfeeding.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Dong Quai (Angelica sinensis) | 100 mg | - |
| Red raspberry (Rubus idaeus) (leaf) | 100 | - |
| Vitamin C (ascorbic acid) | 50 mg | 62.5% |
| Iron (bisglycinate, Ferrochel™) | 27 mg | 192.86% |
| Folic acid | 340 mcg | 100% |
| Vitamin B12 (cyanocobalamin) | 50 µg | 2000% |
Dong quai, Raspberry leaf, Filler (Cellulose), Vitamins, Mineral, Anticaking agents (Fatty acid, Cross-linked sodium carboxymethylcellulose, Silicon dioxide, Magnesium stearate), Coating (Hydroxypropylmethylcellulose).
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