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NOW Foods Calcium & Magnesium (120 or 240 softgels) contains the essential minerals calcium, zinc, and magnesium, along with vitamin D in each supplement.
Calcium is a nutrient the body needs for the maintenance of bones. Magnesium plays a role in the body in energy production, muscle contraction, nerve impulse transmission, and bone mineralization. Zinc is important for the immune system, the skeletal system, the neurological, and the hormonal system.
Amount per serving % Daily Value* Vitamin D3 (as Cholecalciferol) (from Lanolin) 15 mcg (600 IU) 75% Calcium (from Calcium Carbonate and Citrate) 1 g (1,000 mg) 77% Magnesium (from Magnesium Oxide and Citrate) 500 mg 119% Zinc (from Zinc Oxide) 10 mg 91%. Other ingredients: Rice Bran Oil, Softgel Capsule [Bovine Gelatin (BSE-free), Glycerin, Water, Calcium Carbonate], Soy Lecithin, and Beeswax. Not manufactured with wheat, gluten, milk, egg, fish, or shellfish ingredients. Produced in a GMP facility that also processes other ingredients containing these allergens.
Take 3 softgels daily, preferably in divided doses, with food.
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