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Each serving provides 325 mg magnesium, which corresponds to the recommended daily intake.
Yes, you can also dissolve the powder in your favorite juice or smoothie as an alternative.
This formula contains magnesium glycinate, which is known to be gentler on the stomach. ≥ 250 mg magnesium may have a laxative effect. Reduce the amount if necessary.
Magnesium carbonate, magnesium glycinate, potassium bicarbonate, citric acid, sweetener (steviol glycosides from stevia extract), beet juice color, natural flavors.
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