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Lindens Magnesium 500 mg (90 tablets) is a convenient one-a-day supplement with 300 mg elemental magnesium (80% of the daily requirement). The tablets are suitable for vegetarians and vegans. This product is packaged in a resealable, light-proof, and foil-fresh pouch for optimal quality preservation.
Each tablet contains 300 mg elemental magnesium, which is 80% of the daily reference value. The magnesium is derived from 500 mg magnesium oxide (as a total compound).
Magnesium oxide is a combination of magnesium and oxygen. It is used in supplements because it contains a high concentration of (elemental) magnesium. One tablet already provides a generous amount of magnesium. Magnesium oxide is less well absorbed by the body than other forms of magnesium.
No, this is not recommended. Magnesium can have a laxative effect at an amount of 250 mg or more.
Yes, Lindens Magnesium 500 mg is suitable for both vegetarians and vegans.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium (as -oxide) | 300 mg | 80% |
Magnesium oxide, microcrystalline cellulose, maltodextrin, anti-caking agent (magnesium stearate).
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