Inulin and FOS (fructo-oligosaccharides) are soluble, fermentable fibers from plant sources such as chicory. They differ in chain length, which affects how they are processed in food.

Fermentable fibers such as inulin and FOS dissolve in water and can be broken down. Non-fermentable fibers, such as wheat bran, are largely excreted undigested and are mainly found in whole grains.

Inulin and FOS are well-researched fibers and together form a balanced base for those who want to use extra fiber daily alongside normal nutrition. The purity of this formula makes it easy to combine with other products.

The powder can be easily mixed with water, yogurt, juice or a smoothie. It has a neutral taste and dissolves well, even in cold liquids.