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Solgar Multiple Fibre Formula (120 capsules) contains various soluble and insoluble fiber sources, such as psyllium, oat bran, apple pectin, lecithin, and flaxseed. This product is suitable for those who want to supplement their daily fiber intake. Multiple Fibre Formula is suitable for vegetarians and is easy to incorporate into various diets. Solgar is known for its careful selection of high-quality ingredients.
The formula contains, among others, psyllium seed, apple pectin, flaxseed, and oat bran.
Yes, Multiple Fibre Formula is suitable for vegetarians and contains plant-based ingredients.
The recommended daily dose is 2 to 6 capsules. Take the capsules with enough water (250 ml), so the fibers can absorb moisture and expand.
Taking psyllium fibers can affect the absorption of some medications and thus affect their efficacy. Maintain at least a 1-2 hour interval between taking medication and psyllium fibers.
This formula can be used together with other supplements, unless otherwise advised by a professional.
| Composition per serving (2 capsules) | RI* | |
|---|---|---|
| Multiple Fiber Formula | 1000 mg | - |
| Of which: | . | - |
| Oat bran (may contain gluten) | 200 mg | - |
| Apple pectin | 200 mg | - |
| Grapefruit pectin | 200 mg | - |
| Flaxseed | 200 mg | - |
| Psyllium | 200 mg | - |
Soluble fiber sources:, oat bran (may contain gluten), apple pectin, grapefruit pectin, insoluble fiber sources:, flaxseed, psyllium, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
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