Yes, you can open the capsules before use and mix the contents with water, juice, or yogurt.

XOS are short chains of xylose, a natural sugar derived from plant fibers. They belong to the fermentable dietary fibers and are only broken down in the final part of the digestive tract.

The XOS in Bonusan FibroPur XOS comes from GMO-free corn. This corn is specially selected and processed according to European quality and purity standards.

XOS is already effective in very small amounts, making it suitable for people who want to increase their fiber intake without using large amounts of powder or capsules.

XOS naturally occurs in small amounts in vegetables, fruit, milk, honey, bamboo shoots, and certain herbs such as chamomile and echinacea.