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Vitals Organic Psyllium Fibers (200 grams) provide a natural source of soluble fibers, derived from the seed husk of the Plantago ovata plant. These fibers are known for their ability to absorb water. Psyllium fibers are a supplement to your daily diet and can easily be mixed with water or incorporated into foods like bread, smoothies, and cereals.
Psyllium fibers are soluble dietary fibers derived from the seeds of the Plantago ovata plant.
There are no foods that naturally contain psyllium fibers unless they are processed into products or supplements.
Yes, but psyllium may delay the absorption of some medications. Therefore, take medications at least 1 hour before or at least 2 hours after psyllium.
Composition per serving (7 grams) | RI* | |
---|---|---|
Psyllium fibers (organic) | 7 gram | - |
Psyllium fibers* (Plantago ovata).
* of organic origin
Suitable for vegetarians and vegans.
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