- ✓ Natural soluble and insoluble fibers.
- ✓ Each serving provides 10 grams of psyllium, of which 7 grams are dietary fibers.
- ✓ Suitable for vegans and vegetarians.
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Product description
- ✓ Natural soluble and insoluble fibers.
- ✓ Each serving provides 10 grams of psyllium, of which 7 grams are dietary fibers.
- ✓ Suitable for vegans and vegetarians.
- ✓ Easy to mix with water or juice.
NOW Foods Psyllium Husks Whole (340, 454 or 680 grams) is a natural fiber based on ground psyllium seed husks. This product is suitable for people who want to supplement their daily fiber intake. The fibers in psyllium are known for their swelling capacity in liquid. The powder is neutral in taste and easy to add to water, juice, or smoothies. This package is free of additives.
Frequently asked questions
What are psyllium husks?
Psyllium husks are the seed coats of the Plantago ovata plant, which are rich in soluble fibers. They are known for their ability to absorb moisture and form a gel-like substance.
What is another name for psyllium husks?
Another name for psyllium husks is flea seed fibers or fibers from flea seed. They are also referred to as psyllium fibers.
How do I take psyllium husks?
Mix two tablespoons with at least a large glass of water or another liquid and consume immediately.
Why should I take sufficient liquid with psyllium husks?
Sufficient liquid prevents choking and aids in swallowing and absorbing the fibers.
Product features
Ingredients
| Composition per serving (10 grams) | RI* | |
|---|---|---|
| Psyllium Husk (seed coat, fibers) | 10 g | - |
Psyllium (seed husks).
Instructions for use
Safety & storage advice
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