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Vitakruid SleepComplex (60 capsules) is a formula that contains a combination of various plant extracts and nutrients. The product includes valerian, passion flower, lemon balm, griffonia, and green tea. These are combined with magnesium in the form of bisglycinate and the active forms of vitamin B6, folate, and B12. The capsules can be taken at a fixed time in the evening.
*Health claims pending European approval
No, SleepComplex does not contain melatonin but does include substances like valerian, passion flower, and 5-HTP from griffonia.
5-HTP (5-hydroxytryptophan) is a substance that naturally occurs in the body and is produced from the amino acid tryptophan. 5-HTP is extracted from the seeds of the African plant Griffonia simplicifolia.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Vitamin B6 (pyridoxal-5-phosphate) | 1 mg | 71.43% |
| Vitamin B12 (methylcobalamin) | 25 µg | 1000% |
| Folic acid (folate, 5-MTHF calcium salt) | 100 µg | 50% |
| Magnesium (bisglycinate) | 60 mg | 16% |
| Valerian extract (0.8% valerenic acids) | 150 mg | - |
| Passionflower extract (3.5% vitexin) | 100 mg | - |
| Lemon balm extract (5% rosmarinic acid) | 50 mg | - |
| Griffonia simplicifolia extract, of which: | 100 mg | - |
| 20% 5-HTP: | 20 mg | - |
| Green tea extract, of which: | 80 mg | - |
| 10% EGCG (epigallocatechin-3-gallate) | 8 mg | - |
| 40% L-Theanine | 32 mg | - |
Microcrystalline cellulose (filler), Magnesium (bisglycinate), Valerian extract (Valeriana officinalis), Passion flower extract (Passiflora incarnata), Griffonia simplicifolia extract, Green tea extract (Camellia sinensis), stearic acid (anti-caking agent), Lemon balm extract (Melissa officinalis), magnesium stearate (anti-caking agent), HPMC (coating agent), polyethylene glycol (moisturizer), Vitamin B6 (pyridoxal-5-phosphate), Folic acid (folate, 5-MTHF calcium salt), Vitamin B12 (methylcobalamin).
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Take 1 tablet 1 hour before bedtime.
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