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Vitakruid B-Complex Active (90 capsules) is a complete dietary supplement consisting of all B vitamins in easily absorbable forms. It contains, among others, vitamins B1, B2, B3, B5, B6, B8, folate (B11, Quatrefolic®), and B12 in the active forms methylcobalamin and adenosylcobalamin. Vegan supplement.
These are the forms of B vitamins that the body can use directly, without requiring conversion first. Examples include vitamin B6 (Pyridoxal-5-phosphate), folic acid (5-Methyltetrahydrofolate (5-MTHF)) and vitamin B12 in the forms methylcobalamin and adenosylcobalamin.
The "flush" sometimes experienced with the use of vitamin B3 (niacin) is a temporary reaction where the skin becomes red, warm, and occasionally itchy. The niacinamide in this product is the flush-free variant of vitamin B3.
No. These substances are not officially considered B vitamins because they do not meet all the criteria to be essential vitamins. They have been added to this B-complex for their complementary properties.
µg stands for microgram. Instead of the symbol µg, the abbreviation mcg is also used. 1000 µg (or mcg) is equal to 1 milligram (mg).
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin B1 (thiamine HCL) | 35 mg | 3182% |
| Vitamin B2 (riboflavin-5-phosphate) | 20 mg | 1429% |
| Vitamin B3 (niacinamide) | 80 mg | 500% |
| Vitamin B5 (calcium-D-pantothenate) | 70 mg | 1167% |
| Vitamin B6 (pyridoxal-5-phosphate) | 7 mg | 500% |
| Biotin (vitamin B8) | 200 µg | 400% |
| Vitamin B12 (methylcobalamin) | 200 µg | 8000% |
| Vitamin B12 (adenosylcobalamin) | 100 µg | 4000% |
| Folic acid (Quatrefolic®, folate 5-MTHF) | 300 µg | 150% |
| Choline (bitartrate) | 100 mg | - |
| Inositol | 50 mg | - |
| L-Taurine | 50 mg | - |
| PABA (para-aminobenzoic acid) | 50 mg | - |
Choline bitartrate, HPMC (Capsule), Calcium pantothenate (Vitamin B5), Niacinamide (Vitamin B3), L-Taurine, Para-aminobenzoic acid (PABA), Inositol, Thiamine HCl (Vitamin B1), Riboflavin-5-phosphate (Vitamin B2), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6), microcrystalline cellulose (filler), silicon dioxide (anti-caking agent), Quatrefolic® (5-MTHF glucosamine salt), Biotin (Vitamin B8), Methylcobalamin (Vitamin B12), Adenosylcobalamin (Vitamin B12).
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