- ✓ Highly absorbable, active forms of B vitamins
- ✓ High-dose B complex
- ✓ Suitable for vegetarians and vegans
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Product description
- ✓ Highly absorbable, active forms of B vitamins
- ✓ High-dose B complex
- ✓ Suitable for vegetarians and vegans
Vitakruid B-Complex Active (90 capsules) is a complete dietary supplement consisting of all B vitamins in highly absorbable forms. It includes vitamins B1, B2, B3, B5, B6, B8, folate (B11, Quatrefolic®), and B12 in their active forms: methylcobalamin and adenosylcobalamin. Vegan supplement.
Health claims
- Thiamine contributes to normal energy-yielding metabolism
- Riboflavin contributes to the normal functioning of the nervous system
- Niacin contributes to normal psychological function
- Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters
- Vitamin B6 contributes to the normal function of the immune system
- Vitamin B12 contributes to the reduction of fatigue and tiredness
- Choline contributes to the maintenance of normal liver function
Frequently asked questions
What are active B vitamins?
These are forms of B vitamins that the body can use directly, without needing to convert them first. Examples include vitamin B6 (Pyridoxal-5-phosphate), folic acid (5-Methyltetrahydrofolate (5-MTHF)), and vitamin B12 in the form of methylcobalamin and adenosylcobalamin.
Does the vitamin B3 in this supplement cause a flush?
The "flush" sometimes experienced when using vitamin B3 (niacin) is a temporary reaction where the skin becomes red, warm, and sometimes itchy. The niacinamide in this product is the flush-free variant of vitamin B3.
Are choline, inositol & PABA also B vitamins?
No. These substances are not officially considered B vitamins because they do not meet all the criteria to be classified as essential vitamins. They are added to this B complex because of their complementary properties.
What does µg mean?
µg stands for microgram. The abbreviation mcg is also used for this symbol. 1000 µg (or mcg) equals 1 milligram (mg).
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Folic acid (Quatrefolic®, folate 5-MTHF) | 300 µg | 150% |
| Biotin (vitamin B8) | 200 µg | 400% |
| Vitamin B12 (methylcobalamin) | 200 µg | 8000% |
| Vitamin B12 (adenosylcobalamin) | 100 µg | 4000% |
| Choline (bitartrate) | 100 mg | - |
| Vitamin B3 (niacinamide) | 80 mg | 500% |
| Vitamin B5 (calcium-D-pantothenate) | 70 mg | 1167% |
| Inositol | 50 mg | - |
| L-Taurine | 50 mg | - |
| PABA (para-aminobenzoic acid) | 50 mg | - |
| Vitamin B1 (thiamine HCL) | 35 mg | 3182% |
| Vitamin B2 (riboflavin-5-phosphate) | 20 mg | 1429% |
| Vitamin B6 (pyridoxal-5-phosphate) | 7 mg | 500% |
Choline bitartrate, HPMC (Capsule), Calcium pantothenate (Vitamin B5), Niacinamide (Vitamin B3), L-Taurine, Para-aminobenzoic acid (PABA), Inositol, Thiamine HCl (Vitamin B1), Riboflavin-5-phosphate (Vitamin B2), magnesium stearate (anti-caking agent), Pyridoxal-5-phosphate (Vitamin B6), microcrystalline cellulose (filler), silicon dioxide (anti-caking agent), Quatrefolic® (5-MTHF glucosamine salt), Biotin (Vitamin B8), Methylcobalamin (Vitamin B12), Adenosylcobalamin (Vitamin B12).
Instructions for use
Safety & storage advice
Order & Delivery
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At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Friday, June 20. More about orders & delivery →
Returns & Warranty
Free returns
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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