-5%
- ✓ Contains 250 mg choline and 250 mg inositol per capsule.
- ✓ With B vitamins.
- ✓ Vitamin B12 in the active forms methylcobalamin and adenosylcobalamin.
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Product description
- ✓ Contains 250 mg choline and 250 mg inositol per capsule.
- ✓ With B vitamins.
- ✓ Vitamin B12 in the active forms methylcobalamin and adenosylcobalamin.
- ✓ Folate in the active form 5-MTHF.
Vitakruid Choline Complex (90 capsules) is a supplement with choline, inositol, and B vitamins. Each capsule contains 250 mg choline (bitartrate) and 250 mg inositol. Additionally, it contains vitamin B1, B5, B12, and folate, with B12 added in the active forms methylcobalamin and adenosylcobalamin. Folate is present in the form 5-MTHF.
Health claims
- Choline contributes to normal lipid metabolism
- Choline contributes to normal homocysteine metabolism
- Choline contributes to the maintenance of normal liver function
- Folate contributes to tissue growth during pregnancy
- Thiamine contributes to normal psychological function
- Vitamin B12 contributes to the reduction of fatigue and tiredness
- Pantothenic acid contributes to the reduction of fatigue and tiredness
- Thiamine contributes to normal energy-yielding metabolism
- Vitamin B12 contributes to the normal functioning of the nervous system
Frequently asked questions
What does 5-MTHF mean regarding folate?
5-MTHF is the bioactive form of folate (vitamin B11).
What is the difference between choline and inositol?
Choline and inositol are both nutrients often used together in supplements. Choline is found in foods like eggs and nuts, while inositol is found in fruits and grains.
What is the difference between folate and folic acid?
Folic acid (pteroylmonoglutamic acid) is the synthetic form often used in supplements. This supplement contains folate in the bioactive form: 5-MTHF (5-methyltetrahydrofolate).
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Choline (bitartrate) | 250 mg | - |
| Inositol | 250 mg | - |
| Folic acid (folate, 5-MTHF calcium salt) | 100 mcg | 50% |
| Vitamin B12 (methylcobalamin) | 18 mcg | 720% |
| Vitamin B5 (calcium-D-pantothenate) | 12 mg | 200% |
| Vitamin B12 (adenosylcobalamin) | 7 mcg | 280% |
| Vitamin B1 (thiamine HCL) | 1,1 mg | 100% |
Choline bitartrate, Inositol, HPMC (capsule), magnesium salts of natural fatty acids (anti-caking agent), Calcium-D-pantothenate (Vitamin B5), Thiamine HCL (Vitamin B1), Folic acid (folate, 5-MTHF calcium salt), Vitamin B12 (Adenosylcobalamin), Vitamin B12 (Methylcobalamin).
Instructions for use
Take 1 to 2 capsules per day with breakfast.
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Safety & storage advice
Order & Delivery
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