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The B12 5000 mcg Adenosylcobalamin lozenges by Vitakruid are a convenient supplement for those seeking a high dose of vitamin B12. These tablets melt under the tongue, allowing the vitamin B12 to be absorbed through the oral mucosa. Vitamin B12 in the form of adenosylcobalamin is the biologically active form, which does not require further conversion in the body.
Adenosylcobalamin, like methylcobalamin, is a biologically active form of B12 that does not need further conversion in the body. This provides advantages compared to common, inactive forms of vitamin B12.
Vitamin B12 can be absorbed via the oral mucosa (sublingually), bypassing the gastrointestinal tract. A lozenge therefore ensures faster and better absorption of vitamin B12.
Vitamin B12 is found in animal products such as meat, fish, eggs, and dairy. Plant-based products naturally contain little to no vitamin B12, but certain plant-based foods like soy milk, oat milk, and meat substitutes are fortified with synthetic B12.
If you follow a vegan diet, it is advisable to take a vitamin B12 supplement. As you age, B12 absorption can decrease. If you’ve had gastric surgery or use certain medications (such as antacids or metformin), it may be wise to take extra B12. Discuss with your doctor to determine if this applies to you.
Composition per serving (1 lozenge) | RI* | |
---|---|---|
Vitamin B12 | 5000 µg | 200000% |
Xylitol (sweetener), silicon dioxide (binder), magnesium stearate (anti-caking agent), cherry flavor (flavoring), Vitamin B12 (Adenosylcobalamin)
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