Vitals Vitamin B12 2000 mcg with Folate 500 mcg (100 lozenges)

Vitals Vitamin B12 2000 mcg (100 lozenges) works closely with folate in the body. Therefore, in most cases it is important to take these nutrients in combination. This product consists of 1000 µg of vitamin B12 in the biologically active forms methylcobalamin and adenosylcobalamin (also called dibencozide) and 500 µg of 5-methyltetrahydrofolate (5-MTHF). These are the forms as vitamin B12 and folate are used by the body. In other products, vitamin B12 often appears as cyanocobalamin and folate as folic acid (pteroylmonoglutamic acid). These are synthetic forms that are so not found in nature and must be converted by the body into the biologically active forms.