- ✓ General daily supplement for men.
- ✓ Extra calcium and magnesium.
- ✓ Iron-free.
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Product description
- ✓ General daily supplement for men.
- ✓ Extra calcium and magnesium.
- ✓ Iron-free.
- ✓ Tablets with Aqua coating for easy intake.
- ✓ Suitable for vegetarians and vegans.
Solgar Man Multiple (60 tablets) is a multivitamin and mineral complex specifically developed for men. This supplement contains a broad combination of vitamins, minerals, and additional substances such as choline, inositol, and bioflavonoids. The supplement is a practical addition to a varied diet.
Health claims
- Thiamine contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal energy-yielding metabolism
- Vitamin B6 contributes to the normal formation of red blood cells
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B12 contributes to normal homocysteine metabolism
- Vitamin C contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus
- Vitamin D contributes to normal muscle function
- Vitamin E contributes to the protection of cells from oxidative stress
- Zinc contributes to normal fertility and reproduction
- Zinc contributes to normal protein synthesis
- Selenium contributes to normal spermatogenesis
Frequently asked questions
What is the difference between Man Multiple and a regular multivitamin?
Man Multiple is specifically tailored to men, including the composition without iron and with extra zinc.
Why doesn’t Solgar Man Multiple contain iron?
Solgar Man Multiple deliberately does not contain iron, as men generally need less extra iron from supplements compared to women of childbearing age (who lose iron during menstruation).
What is the difference between calcium carbonate and calcium citrate?
Calcium carbonate contains a higher percentage of elemental calcium but is better absorbed when taken with a meal. Calcium citrate is more easily absorbed by the body, even on an empty stomach, and is more suitable for people with lower stomach acid production.
Product features
Ingredients
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Natural beta-carotene | 1,8 mg | - |
| Carotenoid mix | 5 mcg | - |
| Vitamin B-1 (thiamine mononitrate) | 16.7 mg | 1518.18% |
| Vitamin B-2 (riboflavin, riboflavin-5-phosphate) | 20 mg | 1428.57% |
| Vitamin B-3 (nicotinamide) | 20 mg | 125% |
| Vitamin B-5 (calcium-D-pantothenate) | 26.7 mg | 445% |
| Vitamin B-6 pyridoxine (HCl) | 5 mg | 357.14% |
| D-biotin | 100 µg | 200% |
| Folic acid (pteroylmonoglutamic acid) | 133 µg | 66.5% |
| Vitamin B-12 (cyanocobalamin) | 166.7 µg | 6668% |
| Vitamin C (L-ascorbic acid) | 133 mg | 166.25% |
| Vitamin D-2 (ergocalciferol) | 3.3 µg | 66% |
| Vitamin E (D-alpha-tocopheryl succinate) (mg α-TE) (45 IU) | 30 mg | 250% |
| Zinc (bisglycinate) | 5 mg | 50% |
| Selenium (L-selenomethionine) | 66.7 µg | 121.27% |
| Copper (bisglycinate) | 0.5 mg | 50% |
| Magnesium (oxide, citrate, bisglycinate) | 133 mg | 35.47% |
| Calcium (carbonate, citrate, bisglycinate) | 133 mg | 16.62% |
| Manganese (bisglycinate) | 0.7 mg | 35% |
| Iodine (potassium iodide) | 50 µg | 33.33% |
| Chromium (picolinate) | 66.7 µg | 166.75% |
| Choline (bitartrate) | 33 mg | - |
| Inositol | 33 mg | - |
| Citrus bioflavonoid complex | 8,3 mg | - |
Minerals, fillers (microcrystalline cellulose, dicalcium phosphate, mannitol), vitamins, maltodextrin, choline, glazing agents (hydroxypropylmethylcellulose, plant glycerin, carnauba wax, anti-caking agents (silicon dioxide, plant stearic acid, plant magnesium stearate)), stabilizer (cross-linked cellulose gum), inositol, D-biotin, natural beta-carotene, citrus bioflavonoids, carotenoid mix.
Instructions for use
Safety & storage advice
Order & Delivery
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Returns & Warranty
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Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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