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Vitakruid Multi Day Man (30 or 90 tablets) is a multivitamin supplement tailored to the specific needs of men. The formula contains a broad mix of vitamins and minerals, with all essential B vitamins in active forms like folic acid (5-MTHF), B12 (methyl- and adenosylcobalamin), and B6 (pyridoxal-5-phosphate). Furthermore, it includes vitamin C, iron, copper, chromium, and manganese, complemented by botanical extracts such as ashwagandha and grape seed extract (OPC). Substances like choline, inositol, and PABA complete the formula. The tablets are vegan, making them suitable for various dietary preferences.
The Multi Day Man contains specific dosages and nutrients such as zinc and selenium, which are tailored to the needs of men.
Yes, it is recommended to pair the Multi Day Man with the Multi Night Man for balanced use throughout the day.
Yes, the Multi Day Man is completely vegan and contains no animal ingredients.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Vitamin B1 (thiamine HCL) | 12,1 mg | 1100% |
Vitamin B2 (riboflavin-5-phosphate) | 5,7 mg | 407% |
Vitamin B3 (niacinamide) | 35 mg | 219% |
Vitamin B5 (calcium-D-pantothenate) | 17,5 mg | 292% |
Vitamin B6 (pyridoxal-5-phosphate) | 2 mg | 143% |
Biotin (vitamin B8) | 85 μg | 170% |
Folic acid (folate, 5-MTHF calcium salt) | 200 μg | 100% |
Vitamin B12 (adenosylcobalamin) | 30 μg | 1200% |
Vitamin B12 (methylcobalamin) | 70 μg | 2800% |
Vitamin C (calcium/magnesium ascorbate) | 100 mg | 125% |
Choline (bitartrate) | 85 mg | - |
Inositol | 50 mg | - |
PABA (para-aminobenzoic acid) | 50 mg | - |
Chromium (picolinate) | 40 μg | 100% |
Iron (bisglycinate) | 7 mg | 50% |
Copper (gluconate) | 1500 μg | 150% |
Manganese (citrate) | 1 mg | 50% |
OPC (grape seed extract 95%) | 20 mg | - |
Bioflavonoids (citrus) | 60 mg | - |
Ashwagandha extract | 50 mg | - |
Trimethylglycine (from Betaine) | 30 g | - |
Vitamin B1 (thiamine HCL), vitamin B2 (riboflavin-5-phosphate), vitamin B3 (niacinamide), vitamin B5 (calcium-D-pantothenate), vitamin B6 (pyridoxal-5-phosphate), biotin (vitamin B8), folic acid (5-MTHF calcium salt), vitamin B12 (methylcobalamin), vitamin B12 (adenosylcobalamin), vitamin C (calcium/magnesium ascorbate), chromium (picolinate), iron (bisglycinate), copper (gluconate), manganese (citrate), choline (bitartrate), citrus bioflavonoids, inositol, ashwagandha extract, grape seed extract (OPC), PABA (para-aminobenzoic acid), trimethylglycine (from betaine), microcrystalline cellulose (filler), stearic acid (anti-caking agent), HPMC (coating), glycerol (humectant).
Take 1 tablet during breakfast.
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