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Solgar Folacin 400 mcg (100 or 250 tablets) contains 400 micrograms of folic acid (pteroylmonoglutamic acid) per tablet. Folic acid is a water-soluble B vitamin (vitamin B11), naturally found in green leafy vegetables, legumes, and whole grain products. Pregnant women and women who want to conceive are advised to take extra folic acid.
Folic acid is a B vitamin (vitamin B11, also known as B9). Folic acid naturally occurs in green leafy vegetables, legumes, citrus fruits, whole grain products, eggs, and liver. The vitamin is especially important during pregnancy.
The advice is to take an additional 400 mcg folic acid per day for at least one month before and up to three months after conception.
Folic acid naturally occurs in green leafy vegetables, whole grain products, legumes, and citrus fruits.
Yes, folic acid is often combined with other B vitamins. If in doubt, it is advisable to consult an expert.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Folic acid (pteroylmonoglutamic acid) | 400 µg | 200% |
Fillers (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (vegetable stearic acid, silicon dioxide), cross-linked cellulose gum, folic acid.
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