Jarrow FormulasMethyl Folate 400 mcg
- ✓ Contains 400 mcg methylfolate (5-MTHF) per capsule.
- ✓ Biologically active form of folic acid.
- ✓ Suitable for vegetarians and vegans.
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- ✓ Contains 400 mcg methylfolate (5-MTHF) per capsule.
- ✓ Biologically active form of folic acid.
- ✓ Suitable for vegetarians and vegans.
Jarrow Formulas Methyl Folate 400 mcg (60 capsules) contains (6S)-5-Methyltetrahydrofolate (5-MTHF), a biologically active form of folic acid. Folate/folic acid is a water-soluble B vitamin found in various foods. This supplement is delivered in vegetarian capsules.
- Folate contributes to tissue growth during pregnancy
- Folic acid supplementation increases maternal folate status. A low maternal folate status is a risk factor for the development of neural tube defects in the developing fetus
- Folate contributes to normal psychological function
- Folate contributes to the reduction of fatigue and tiredness
- Folic acid contributes to normal amino acid synthesis
What is methylfolate?
Methylfolate (5-MTHF) is the active form of folic acid (vitamin B11).
What is the difference between folic acid and methylfolate?
Folic acid is the synthetic form of vitamin B11 and needs to be converted in the body to methylfolate. Methylfolate is the directly available, biologically active form.
Does methylfolate naturally occur in food?
Yes, folate naturally occurs in foods like leafy greens, citrus fruits, and legumes.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Folate (as (6S)-5-MTHF [from (6S)-5-methyltetrahydrofolate glucosamine salt]) | 400 mcg | 200% |
Methylfolate (as (6S)-5-Methyltetrahydrofolate), capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, silicon dioxide, magnesium stearate (vegetable).
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