VitakruidVitamin D3 25 mcg / 1000 IU

This supplement is suitable for adults and children aged 11 and older who need extra vitamin D.

This advice applies to children up to the age of 4, pregnant women, women aged 50 and older, men aged 70 and older, people with dark skin, or those who do not get enough sunlight exposure (for example, due to wearing covering clothing or spending little time outdoors).

Vitamin D is found in fatty fish such as salmon, mackerel, and herring, and to a lesser extent in meat, eggs, and fortified margarine. It is also produced in the skin under the influence of sunlight. For some groups, a supplement may be necessary to ensure sufficient intake.