VitakruidLactase OptiFerm® 3,000 FCC

The FCC value indicates how much enzyme activity is present in a product. 3000 FCC per capsule is a relatively low dosage, making this supplement easy to dose flexibly.

This depends on how well you digest lactose and the amount of lactose in the meal. On average, you may need 2–5 capsules for one glass of milk. However, this is just a guideline; some people need fewer capsules, while others may need more. Start with a lower dosage and increase if necessary. This way, you can discover the right amount for you to consume dairy comfortably.

Yes, the capsules can be opened if you have difficulty swallowing capsules.