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Vitakruid Fish Oil 1800 TG® Mama (30 or 90 capsules) contains a concentrated fish oil with omega 3 fatty acids in triglyceride form. Each 2-capsule serving provides 1206 mg omega 3, of which 900 mg is DHA and 180 mg is EPA. The formula is supplemented with vitamin D3 and vitamin E. The softgels are relatively small and therefore easy to take. This product is suitable for use when trying to conceive, during pregnancy, and while breastfeeding.
Omega 3 fish oil is an oil derived from fish that contains fatty acids such as DHA and EPA. These fatty acids naturally occur in fatty fish like salmon, mackerel, and herring.
DHA and EPA are types of omega 3 fatty acids found in fish and fish oil products. They are often mentioned together and naturally occur in the same food sources.
Omega 3 is usually obtained through diet, especially from fatty fish. Examples include salmon, herring, mackerel, and sardines.
Triglyceride form means that the fatty acids are present in the same structure as in natural fish oil. This is the form in which fats naturally occur in food.
Each softgel provides 10 mcg of vitamin D. This is exactly the amount recommended for pregnant women.
Vitamin D3 (cholecalciferol) is the form found in animal sources and is often used in supplements. Vitamin D2 mainly comes from plant sources.
| Composition per serving (2 soft gels) | RI* | |
|---|---|---|
| Deep sea fish oil concentrate (GoldenOmega®) | 1800 mg | - |
| Total omega 3 fatty acids (TG) | 1206 mg | - |
| of which EPA (eicosapentaenoic acid): | 180 mg | - |
| of which DHA (docosahexaenoic acid): | 900 mg | - |
| Vitamin D3 (cholecalciferol) | 20 µg | 400% |
| Vitamin E (d-alpha-tocopherol) | 6 mg | 50% |
Deep sea fish oil TG concentrate (GoldenOmega®, from South Pacific anchovy) (fish), softgel capsule (bovine gelatin, water, glycerine), Vitamin E (d-alpha-tocopherol), Vitamin D3 (cholecalciferol).
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