VitakruidFish Oil 1800 TG® Mama

Omega 3 fish oil is an oil derived from fish that contains fatty acids such as DHA and EPA. These fatty acids naturally occur in fatty fish such as salmon, mackerel, and herring.

DHA and EPA are types of omega 3 fatty acids found in fish and fish oil products. They are often mentioned together and naturally occur in the same food sources.

Omega 3 is usually obtained through the diet, mainly from fatty fish. Examples are salmon, herring, mackerel, and sardines.

Triglyceride form means that the fatty acids are present in the same structure as in natural fish oil. This is the form in which fats naturally occur in food.

Vitamin D3 occurs naturally in foods such as fatty fish, eggs, and liver.

Vitamin D3 (cholecalciferol) is the form found in animal sources and is often used in supplements. Vitamin D2 mainly comes from plant sources.

Vitamin E is a fat-soluble vitamin found in foods such as nuts, seeds, vegetable oils, and green leafy vegetables.