SwansonCalcium Citrate
- ✓ Contains 200 mg calcium per capsule from calcium citrate
- ✓ Plant-based capsules, suitable for vegans
- ✓ Small capsule size, easy to take
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Product description
- ✓ Contains 200 mg calcium per capsule from calcium citrate
- ✓ Plant-based capsules, suitable for vegans
- ✓ Small capsule size, easy to take
- ✓ Pack of 60 capsules, good for 30 days of use
- ✓ Two capsules per day
Swanson Vitamins Calcium Citrate 200 mg (60 capsules) contains calcium in the form of calcium citrate. Each capsule provides 200 mg of calcium and is suitable for daily use, split between two intakes. The plant-based capsules fit well with various dietary preferences. This supplement is a practical choice for adults who want to support their calcium intake as part of a balanced lifestyle.
Health claims
- Calcium is necessary for the maintenance of normal bones
- Calcium contributes to normal energy-yielding metabolism
- Calcium is necessary for the maintenance of normal teeth
- Calcium contributes to normal muscle function
- Calcium contributes to normal neurotransmission
- Calcium contributes to normal blood clotting
Frequently asked questions
What exactly is calcium citrate?
Calcium citrate is a form of calcium bound to citric acid. It is known for its good absorbability and can also be taken on an empty stomach, unlike some other forms of calcium such as calcium carbonate.
What is the difference between calcium citrate and calcium carbonate?
Calcium citrate is absorbed more easily, especially by people with lower stomach acid production. Calcium carbonate contains more elemental calcium per dose, but usually requires a meal for good absorption.
When is the best time to take calcium citrate?
Calcium citrate can be taken with or without food. Spreading intake throughout the day, for example at breakfast and dinner, is ideal for a good distribution of intake.
Is calcium citrate suitable for low stomach acid production?
Yes, calcium citrate is actually recommended for people with less stomach acid, such as older adults or people who use antacids.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Calcium (as calcium citrate) | 200 mg | 25% |
Calcium citrate, gelatin (capsule), magnesium stearate (anti-caking agent).
Instructions for use
Safety & storage advice
Order & Delivery
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Returns & Warranty
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