OstroVitVitamin B Complex
- ✓ Contains the complete B-complex.
- ✓ Formula with 100% Reference Intake (RI) of B vitamins.
- ✓ Enriched with vitamins C and E.
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- ✓ Contains the complete B-complex.
- ✓ Formula with 100% Reference Intake (RI) of B vitamins.
- ✓ Enriched with vitamins C and E.
- ✓ Suitable for vegans.
OstroVit Vitamin B Complex (90 tablets) contains all B vitamins in easy-to-swallow tablets. It provides essential vitamins like B1, B6, B12, and folic acid, ideal for a vegan diet. This supplement supports a balanced diet and an active lifestyle.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E
- Niacin contributes to normal energy-yielding metabolism
- Niacin contributes to the reduction of fatigue and tiredness
- Biotin contributes to normal macronutrient metabolism
- Biotin contributes to the maintenance of normal skin
- Biotin contributes to the maintenance of normal hair
- Thiamine contributes to the normal function of the heart
- Riboflavin contributes to the maintenance of normal red blood cells
- Riboflavin (vitamin B2) contributes to the maintenance of normal vision
- Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters
- Pantothenic acid contributes to normal mental performance
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B6 contributes to the regulation of hormonal activity
- Vitamin E contributes to the protection of cells from oxidative stress
Why is it important to take a B-complex supplement?
The body cannot store B vitamins, so it is important to replenish them daily through food, optionally supplemented with a supplement.
Can I combine this supplement with other vitamins?
Yes, this B-complex can be combined with other vitamins. However, consult an expert if you are already taking other supplements that also contain B vitamins, are taking medication, or if you are unsure whether a supplement is suitable for you.
Why should I choose a supplement with all B vitamins instead of a single B vitamin?
A supplement with all B vitamins provides broad support. B vitamins also work synergistically together for optimal functioning in the body.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Vitamin B1 (thiamine hydrochloride) | 1.1 mg | 100% |
| Vitamin B2 (Riboflavin) | 1.4 mg | 100% |
| Vitamin B3 (Niacin) | 16 mg | 100% |
| Vitamin B5 (calcium-D-pantothenate) | 6 mg | 100% |
| Vitamin B6 (pyridoxine hydrochloride) | 1.4 mg | 100% |
| Biotin (D-biotin) | 50 µg | 100% |
| Folic acid (pteroylmonoglutamic acid) | 200 µg | 100% |
| Vitamin B12 (methylcobalamin) | 2.5 µg | 100% |
| Vitamin C (L-ascorbic acid) | 80 mg | 100% |
| Vitamin E (DL-alpha-tocopheryl acetate) | 12 mg | 100% |
Thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B8), folic acid (vitamin B11), cobalamin (vitamin B12), fillers: microcrystalline cellulose, anti-caking agents: magnesium stearate, silicon dioxide.
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