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NORSAN Omega-3 Kids Oil (150 ml) combines natural fish oil and cod liver oil with organic extra virgin olive oil in a liquid formula specially tailored for children from 1 year of age. A daily dose of 5 ml provides 1,120 mg of omega-3 fatty acids, including EPA, DHA and DPA, supplemented with vitamin D3 and vitamin E. The oil has a fruity orange flavour and can easily be taken straight or added to a cold meal.
Omega-3 fatty acids are polyunsaturated fatty acids naturally present in fish, cod liver oil, algae and certain plant foods. The best-known types are EPA, DHA and ALA.
EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid) and DPA (docosapentaenoic acid) are different omega-3 fatty acids found naturally in fish oil and cod liver oil. EPA and DHA are the most common forms, while DPA is usually present in smaller amounts.
Fish oil and cod liver oil each have their own natural composition. By combining both oils, a formula is created that supplements omega-3 fatty acids with the naturally occurring fat-soluble vitamins from cod liver oil.
Vitamin D is naturally present in cod liver oil, oily fish, liver and egg yolk. In addition, vitamin D is often added to foods and dietary supplements.
Vitamin E occurs naturally in vegetable oils, nuts, seeds, avocado and green leafy vegetables. In this formula, vitamin E is used in the form of mixed tocopherols.
Omega-3 fatty acids and the added vitamins D and E are fat-soluble. Therefore, it is recommended to take the oil during or directly after a meal, preferably a meal that contains fat.
| Composition per serving (2.5 millilitres) | RI* | |
|---|---|---|
| Fish oil | 1.8 gram | - |
| Fish oil (cod liver oil) | 1.8 gram | - |
| Olive oil | 0.9 gram | - |
| Vitamin D3 | 10 µg | 200% |
| Vitamin E | 3.6 mg | 30% |
| Polyunsaturated fatty acids | 1.2 gram | - |
| Total omega 3 fatty acids | 1030 mg | - |
| of which Eicosapentaenoic acid (EPA): | 448 mg | - |
| of which Docosapentaenoic acid (DPA): | 56 mg | - |
| of which Docosahexaenoic Acid (DHA): | 382 mg | - |
Fish oil (40%), cod liver oil (40%), organic olive oil (19.9%), orange flavouring, mixed tocopherols (vitamin E), vitamin D
The recommended daily amount can be taken at breakfast, optionally mixed with cold food or drink.
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