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NORSAN Vegan Omega 3 Oil (100 ml) combines algae oil with organic extra virgin olive oil in a fully plant-based formula. Each daily dose of 5 ml provides 2000 mg omega 3 fatty acids, including EPA and DHA, supplemented with vegan vitamin D3 from lichen. The oil has a fresh lemon flavour due to natural lemon oil and is simple to use daily, either pure or mixed into a smoothie, salad, or other cold dishes.
Omega 3 fatty acids are polyunsaturated fats that naturally occur in fish, algae and certain plant foods. The best known forms are EPA, DHA and ALA.
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) naturally occur in fish and algae. ALA (alpha-linolenic acid) is a plant-based omega 3 fatty acid found in linseed, chia seed, and walnuts.
Algae are at the start of the marine food chain. Fish obtain omega 3 fatty acids from the algae they eat, which is how EPA and DHA end up in fish. Algae oil obtains these fatty acids directly from the source, without using fish.
Vitamin D3 naturally occurs in oily fish, egg yolk, liver, and cod liver oil. In this product, a plant-based vitamin D3 from lichen is chosen, making the formula vegan.
Omega 3 fatty acids are fats and vitamin D3 is a fat-soluble vitamin. For this reason, it is recommended to take the oil during or just after a meal, preferably one that contains fat.
| Composition per serving (5 millilitres) | Amount | RI* |
|---|---|---|
| Vitamin D3 | 20 µg | 400% |
| Vitamin E | 3 mg | 25% |
| Algae oil | 3.5 gram | - |
| Olive oil | 1.1 gram | - |
| Polyunsaturated fatty acids | 2.2 gram | - |
| Total omega 3 fatty acids | 2 gram | - |
| of which Eicosapentaenoic acid (EPA): | 609 mg | - |
| of which Docosapentaenoic acid (DPA): | 157 mg | - |
| of which Docosahexaenoic acid (DHA): | 1158 mg | - |
Algae oil (74%), olive oil (23%), sunflower oil (2%), rosemary extract, antioxidants (tocopherols, ascorbyl palmitate), vitamin D3 (from lichen), natural lemon oil
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In stock. Order now, delivered by Monday, November 16.
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