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Codeage Liposomal Magnesium Glycinate (240 capsules) contains 350 mg magnesium per serving of 4 capsules, derived from magnesium bisglycinate chelate and magnesium oxide. The formula also contains BioPerine® black pepper extract. The capsules use a liposomal delivery system based on sunflower lecithin and are easy to take with water. A pack of 240 capsules contains 60 servings, enough for around 2 months when taking 4 capsules daily.
Magnesium is a mineral that naturally occurs in, among others, leafy green vegetables, nuts, and whole grain products.
Magnesium bisglycinate is a compound in which magnesium is bound to two molecules of the amino acid glycine, a chelated form that is often used in supplements.
Magnesium bisglycinate is magnesium bound to the amino acid glycine, while magnesium oxide is a compound of magnesium with oxygen. Both forms are used in supplements, but differ in their chemical composition.
Yes, magnesium can have a laxative effect when supplemented at 250 mg or more per day. Some people are sensitive to this. Tip: spread the capsules throughout the day and take them with food. You may reduce the daily dosage to 2 capsules if necessary.
BioPerine® is a brand name for a standardised extract of black pepper (Piper nigrum).
Liposomal delivery means that an ingredient is embedded in small spherical structures, called liposomes, which are made up of phospholipids. This is often used to facilitate mixing or absorption of a substance.
Phosphatidylcholine is a phospholipid that naturally occurs in, among others, sunflower oil and is used in this product as part of the liposomal delivery system.
| Composition per serving (4 capsules) | Amount | RI* |
|---|---|---|
| Magnesium (as Magnesium bisglycinate chelate and Magnesium oxide) | 350 mg | 93.33% |
| BioPerine® Black Pepper Extract (Fruit; Piper nigrum) | 5 mg | - |
Magnesium (as magnesium bisglycinate chelate and magnesium oxide), BioPerine® black pepper extract, methylcellulose capsule, microcrystalline cellulose, codeage helix liposomal delivery system (phospholipids from non-GMO sunflower lecithin, including phosphatidylcholine)
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