BONOMelatonin 0.299 mg
- ✓ Pure melatonin, 0.29 mg per tablet.
- ✓ Round 6 mm tablet, easy to take.
- ✓ Contains only melatonin, no herbs, vitamins or minerals.
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- ✓ Pure melatonin, 0.29 mg per tablet.
- ✓ Round 6 mm tablet, easy to take.
- ✓ Contains only melatonin, no herbs, vitamins or minerals.
- ✓ Handy packaging with 200 tablets.
- ✓ Free from sugars, colourings, flavourings and fragrances.
BONO Melatonin 0.299 mg (200 tablets) is a food supplement with 0.29 mg melatonin per tablet. Melatonin is a substance produced naturally by the body and can also be found in small amounts in food.
This is a single-ingredient product. It contains melatonin and no herbs, vitamins or minerals. If du are already using certain herbs separately, or if du want to decide for yourself what else du take, then a single-ingredient product is easier to combine.
We have chosen 0.299 mg per tablet. That is the highest amount of melatonin that may legally be included in food supplements in the Netherlands. Above that level a melatonin preparation falls under a different legal framework with other admission and sales rules.
The tablet is round with a diameter of 6 mm, making it easy to take. With one tablet per day, a bottle of 200 tablets will last for more than half a year.
What is melatonin?
Melatonin is a substance naturally produced by the body and is also present in small amounts in certain foods such as cherries, tomatoes, walnuts, rice and milk.
When is the best time to take melatonin?
It is advised to take melatonin 1-2 hours before going to bed.
Who is BONO Melatonin 0.299 mg suitable for?
The supplement is intended for adults who are looking for a small melatonin tablet without the addition of herbs or other active ingredients.
Can I use melatonin during pregnancy or breastfeeding?
There is insufficient research on the use of melatonin during pregnancy. Due to the lack of scientific proof that it is safe, the advice is not to use melatonin if du are pregnant or breastfeeding.
Is melatonin suitable for children?
Melatonin can be used temporarily, in a low dosage and in certain situations by children. Always discuss use by your child with a doctor, pharmacist or other professional first.
Can I combine melatonin with medication?
Melatonin can enhance the sedative effect of some medicines. Conversely, certain medicines can slightly weaken or strengthen the effect of melatonin. Contact your doctor or pharmacist for personal advice. The use of the contraceptive pill does not conflict with melatonin.
Can I drink alcohol if I use melatonin?
It is not recommended to combine alcohol with melatonin. Alcohol may counteract this supplement.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Melatonin | 0,299 | - |
Isomalt (binder), silica (anti-caking agent), vegetarian magnesium stearate (anti-caking agent), melatonin.
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Take 1 tablet shortly (1-2 hours) before going to sleep.
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At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Monday, October 5. More about orders & delivery →
Not satisfied? You can return your order within 100 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 100 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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