21st CenturyBiotin 5000 mcg
- ✓ Contains 5,000 mcg biotin per capsule
- ✓ With 113 mg calcium per serving
- ✓ Only 1 capsule per day
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- ✓ Contains 5,000 mcg biotin per capsule
- ✓ With 113 mg calcium per serving
- ✓ Only 1 capsule per day
- ✓ Practical capsule form for daily use
- ✓ Package contains 110 capsules for long-term use
21st Century Biotin 5,000 mcg (110 capsules) provides a high dose of biotin combined with calcium in a convenient daily capsule. Biotin is part of the B-complex vitamin family and is commonly used in daily supplement routines. Thanks to the dosage of just 1 capsule per day, it is easy to add this supplement to your regular routine. Each package contains 110 capsules.
- Biotin contributes to the maintenance of normal hair
- Biotin contributes to the maintenance of normal skin
- Biotin contributes to normal energy-yielding metabolism
- Biotin contributes to normal macronutrient metabolism
- Biotin contributes to normal psychological function
What is biotin?
Biotin is a water-soluble vitamin from the vitamin B-complex family. The vitamin is also known as vitamin B8 or vitamin H.
In which foods is biotin naturally present?
Biotin can naturally be found in foods such as eggs, nuts, salmon, liver, seeds, whole grains, and sweet potatoes.
Why is biotin mentioned in blood tests?
High doses of biotin (from 5,000 mcg) can affect certain blood tests.
Can I get biotin from food instead of taking a supplement?
Yes, biotin naturally occurs in foods such as eggs, nuts, milk, and whole grains. Some people choose to use a supplement in addition to their diet, as a dosage of 5,000 micrograms cannot be obtained from food alone.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Biotin | 5000 µg | 10000% |
| Calcium (as dicalcium phosphate) | 113 mg | 14.12% |
Biotin, calcium (dicalcium phosphate), cellulose, gelatin, stearic acid, magnesium silicate, magnesium stearate.
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