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The body cannot store B vitamins, so it is important to replenish them daily through diet or supplements.
Yes, this B-complex can be safely combined with other vitamins. However, always consult a doctor if you are already using other supplements.
A B-complex contains all B vitamins in one tablet, making it easier to replenish them daily without using multiple supplements.
Thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin (vitamin B8), folic acid (vitamin B11), cobalamin (vitamin B12), fillers: microcrystalline cellulose, anti-caking agents: magnesium stearate, silicon dioxide.
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